WELLNESS & FITNESS Blog

You’ve finally bought your RENPHO AI Smart Bike and you’ve readied everything—from your water bottle to your dedicated Netflix tablet, but have you ever wondered, “Wait a minute. What do exercise bikes help with aside from losing weight?”
Simply choosing between an easy, intermediate, and hard workout can be a lot tougher to decide when everyone’s body fitness is built so differently. That’s where Functional Threshold Power (FTP) comes in!
There are so many different types of exercise bikes on the market. With so many options to choose from, where do you start when searching for the perfect ride? No need to worry we'll help cycle you through it!