WELLNESS & FITNESS Blog
Looking for a scale to help maximize your keto results? Find out how Dr. Cynthia Bir uses RENPHO's smart body fat scale to help patients lose weight.
We picked the mind of RENPHO Fitness Advisor, Joe Dowdell, to understand what goes into an effective workout and what the best type of workout for everybody is.
You now have chosen to focus on yourself and want to establish a healthier and better lifestyle. But how do you begin?
Choosing between a rowing machine vs. a stationary exercise bike is not easy, but this article will help you make the right decision based on your personal needs.
Exercise bikes and treadmills are great machines for losing weight, building muscle, and getting into shape. But which is better? We compare the two!
We’re excited to announce increased app connectivity that now allows you to instantly sync your weight data from the RENPHO Health app to MyFitnessPal!
You will need to change your air purifier filter around every 6-8 months) to maximize the quality of the air you breathe. When that time comes, here’s what you need to do.
We understand that it can be difficult to decide on what to get them, that’s why we’ve asked a few of our staff to share their favorite RENPHO product picks to help you on your way. Happy Holidays from all of us at RENPHO!