Health & Wellness Tips

Discover workout ideas, healthy tips, wellness advice and much more from RENPHO


Essential Oils: Stress & Anxiety Relief Guide

Essential Oils: Stress & Anxiety Relief Guide

blog · EyeSnooze Aroma · Mental Health · Relaxation · renpho Joash Guevarra

Feeling stressed or anxious more often than usual lately? Try aromatherapy using these 5 essential oils for comfort and relief. Read this article to know more.

RENPHO Study Shows Poor Sleep Could Cut Your Life Short

RENPHO Study Shows Poor Sleep Could Cut Your Life Short

EyeSnooze Aroma · Relaxation · RENPHO · Sleep Mask Alecsandra Tubiera

Discover the eye-opening findings on poor sleep and its impact on life expectancy. With over half of UK adults sleeping five hours or less per night, our research reveals a...

Unveiling the Pros and Cons of Eye Massagers

Unveiling the Pros and Cons of Eye Massagers

blog · Eye Massager · EyeSnooze Aroma · Relaxation · renpho Joash Guevarra

Thinking about using an eye massager? Here’s everything you need to know about the advantages and potential drawbacks of this device. Read this article to know more!

Rest for Wellness: Linking Sleep and Mental Health

Rest for Wellness: Linking Sleep and Mental Health

Eye Massager · Eye Spa Pods · Eyeris 1 · Eyeris 3 · EyeSnooze Aroma · Relaxation · RENPHO · Self-Care John Vincent Valderama

Discover the crucial link between sleep and mental health in our latest article. Learn how prioritizing rest can lead to better mental well-being and overall wellness.

What is Digital Eye Strain & How Eye Massagers Can Help

What is Digital Eye Strain & How Eye Massagers Can Help

blog · Eye Massager · Eye Spa Pods · Eyeris 1 · Eyeris 3 · Eyeris Smart · Eyeris View · EyeSnooze Aroma · Relaxation · renpho John Vincent Valderama

Combat digital eye strain with the soothing power of eye massagers. Discover the ultimate solution for eye relaxation.

7 Tips for Choosing the Best Eye Massager For You

7 Tips for Choosing the Best Eye Massager For You

Eye Massager · Eyeris 1 · Eyeris 3 · Eyeris Smart · Eyeris View · EyeSnooze Aroma · Relaxation · RENPHO Trina Basaysay

Here’s your guide to choosing the right eye massager. From types and massage modes to comfort and budget considerations, we aim to help you make an informed decision.