Health & Wellness Tips

Discover workout ideas, healthy tips, wellness advice and much more from RENPHO


Which One Is Better: Analog or Digital Bathroom Scales?

Which One Is Better: Analog or Digital Bathroom Scales?

blog · renpho · renphoscale · scale compare · Smart Body Scale · Solar Smart Body Scale Joash Guevarra

Thinking about getting a body scale for your health or fitness journey? Stuck between analog and digital bathroom scales? Read this article to help you decide better. 

RENPHO Viral Social Media Roundup (December 2023)

RENPHO Viral Social Media Roundup (December 2023)

Active Massage Gun · Elis 1 · Eye Massager · Eyeris 1 · Eyeris 3 · Lifestyle · Media Roundup · RENPHO · Smart Body Scale Alecsandra Tubiera

Experience the extraordinary moments that have captivated audiences worldwide in this social media roundup of December. From hilarious TikTok videos featuring the Eyeris 1 Eye Massager to inspiring weight loss...

Does Sleep Quality Affect Weight Loss?

Does Sleep Quality Affect Weight Loss?

blog · Eye Spa Pods · Mental Health · renpho · Running · Smart Body Scale · Solar Smart Body Scale · Weight Loss Joash Guevarra

Aiming on shedding a couple of pounds as part of your new lifestyle? Getting enough sleep can help you reach your weight loss goals. Read this article to know more.

5 Tips for a Successful New Year Weight Loss Plan

5 Tips for a Successful New Year Weight Loss Plan

blog · digital kitchen scale · Fats · Holiday · Holiday Season · Nutrition · renpho · renpho food scale · renphoscale · Smart Body Scale · Smart Food Scale · Smart Nutrition Scale · Weight Loss Joash Guevarra

Planning on losing a couple of pounds this new year? If so, here are 5 tips you might want to know about for a successful new year weight loss plan.