Health & Wellness Tips

Discover workout ideas, healthy tips, wellness advice and much more from RENPHO


How to Lose Belly Fat with Cardio Exercises

How to Lose Belly Fat with Cardio Exercises

AI Smart Bike · bike · blog · Fats · Fitness · renpho · Running · smart tape measure · tape measure · Weight Loss Joash Guevarra

After indulging in sweet treats and delicious dishes, it’s no surprise that you might have gained some belly fat. Fortunately, cardio exercises can help you regain your pre-holiday physique. 

Does Sleep Quality Affect Weight Loss?

Does Sleep Quality Affect Weight Loss?

blog · Eye Spa Pods · Mental Health · renpho · Running · Smart Body Scale · Solar Smart Body Scale · Weight Loss Joash Guevarra

Aiming on shedding a couple of pounds as part of your new lifestyle? Getting enough sleep can help you reach your weight loss goals. Read this article to know more.

5 Tips for a Successful New Year Weight Loss Plan

5 Tips for a Successful New Year Weight Loss Plan

blog · digital kitchen scale · Fats · Holiday · Holiday Season · Nutrition · renpho · renpho food scale · renphoscale · Smart Body Scale · Smart Food Scale · Smart Nutrition Scale · Weight Loss Joash Guevarra

Planning on losing a couple of pounds this new year? If so, here are 5 tips you might want to know about for a successful new year weight loss plan.

How Does the RENPHO Smart Scale Measure Body Fat

How Does the RENPHO Smart Scale Measure Body Fat

Fats · RENPHO · Smart Body Scale · Smart Food Scale · Smart Nutrition Scale · Weight Loss Trina Basaysay

Explore the underlying principles behind our Smart Body Fat Scales. Know how our collection measures body fat and more.

5 Ways to Use Food Scales for Healthy Weight Loss

5 Ways to Use Food Scales for Healthy Weight Loss

Nutrition · RENPHO · Smart Body Scale · Smart Food Scale · Smart Nutrition Scale · Weight Loss Trina Basaysay

Check out our 5 tips to effectively use your smart food scales for your healthy weight loss efforts.