Health & Wellness Tips

Choosing between a rowing machine vs. a stationary exercise bike is not easy, but this article will help you make the right decision based on your personal needs.

We understand that it can be difficult to decide on what to get them, that’s why we’ve asked a few of our staff to share their favorite RENPHO product picks...

Looking to lose weight? Discover the benefits of stationary exercise bikes, like the RENPHO AI Smart Bike, which offer low-impact, high-intensity workouts, automatic resistance adjustments, and a range of features...

Discover how a stationary exercise bike, like the RENPHO AI Smart Bike, targets and strengthens all major muscle groups, from your legs to your upper body. Achieve a full body...

Exercise bikes are perfect for building cardiovascular endurance, when used correctly. In this article, RENPHO explains how to maximize cardio gains while cycling.

You’ve finally bought your RENPHO AI Smart Bike and you’ve readied everything—from your water bottle to your dedicated Netflix tablet, but have you ever wondered, “Wait a minute. What do...