Health & Wellness Tips

Discover workout ideas, healthy tips, wellness advice and much more from RENPHO


Maximizing Your Smart Body Scale: 5 Tips for Best Results

Maximizing Your Smart Body Scale: 5 Tips for Best Results

Fitness · RENPHO · Smart Body Scale · Smart Food Scale · Smart Nutrition Scale Trina Basaysay

Have you bought your own smart body scale, but you feel like you’re not utilizing it as it should? Check out our 5 tips to make the most out of...

Gut Check: Prebiotics and Probiotics Explained

Gut Check: Prebiotics and Probiotics Explained

RENPHO · Smart Food Scale · Smart Nutrition Scale John Vincent Valderama

Looking for ways to improve your gut health? Learn about the benefits of prebiotics and probiotics in our easy-to-understand guide, complete with food recommendations and more!

Top 5 Diet Tweak Tips for Healthier Gut

Top 5 Diet Tweak Tips for Healthier Gut

RENPHO · Smart Food Scale · Smart Nutrition Scale · Solar Smart Body Scale Trina Basaysay

Want to improve your gut health? Start with your diet! Learn how to modify and be mindful of your food choices for a healthier gut today.

Food for Thought: How Nutrition Impacts Your Mental Health

Food for Thought: How Nutrition Impacts Your Mental Health

Carbohydrates · Fats · Protein · RENPHO · Smart Body Scale · Smart Food Scale · Smart Nutrition Scale Jonathon Baggia

Learn how good eating can impact your mental health and discover how to boost your mood, energy, and focus by feeding your body and mind nutrient-rich foods. Start feeling better...