Health & Wellness Tips

Discover workout ideas, healthy tips, wellness advice and much more from RENPHO


What is Renpho Athlete Mode? Should You Turn It On?

What is RENPHO Athlete Mode? Should You Turn It On?

RENPHO · renpho athlete · renpho athlete mode · Smart Body Scale Jonathon Baggia

Check out this blog to learn more about the RENPHO Athlete Mode and  why knowing your body composition is vital, especially if you engage in frequent, high-intensity exercise.

What Are The Benefits of a Massage Gun?

What Are The Benefits of a Massage Gun?

blog · Massage Gun Jonathon Baggia

Massage guns offer what's known as vibration or percussive therapy. This type of massage therapy provides rapid burst of pressure into the body’s muscle tissue. However, massage guns let athletes...

What is Body Composition?

What is Body Composition?

blog · renphoscale Jonathon Baggia

Body composition is the proportion of fat and non-fat mass in your body. A healthy body composition is one that includes a lower percentage of body fat and a higher...

5 Best Foot Massager Benefits

5 Best Foot Massager Benefits

blog · Foot Massager · Foot Spa · RENPHO Jonathon Baggia

Relieve tired feet and improve circulation with the RENPHO Foot Massager With Heat. Discover the benefits of deep-kneading Shiatsu massage, reduce high blood pressure, prevent injuries, and relax with this...