Health & Wellness Tips

Discover workout ideas, healthy tips, wellness advice and much more from RENPHO


What Are The Benefits of a Massage Gun?

What Are The Benefits of a Massage Gun?

blog · Massage Gun · Relaxation Jonathon Baggia

Massage guns offer what's known as vibration or percussive therapy. This type of massage therapy provides rapid burst of pressure into the body’s muscle tissue. However, massage guns let athletes...

What is Body Composition?

What is Body Composition?

blog · Nutrition · renphoscale Jonathon Baggia

Body composition is the proportion of fat and non-fat mass in your body. A healthy body composition is one that includes a lower percentage of body fat and a higher...

5 Best Foot Massager Benefits

5 Best Foot Massager Benefits

blog · Foot Massager · Foot Spa · Relaxation · RENPHO Jonathon Baggia

Relieve tired feet and improve circulation with the RENPHO Foot Massager With Heat. Discover the benefits of deep-kneading Shiatsu massage, reduce high blood pressure, prevent injuries, and relax with this...

10 REASONS WHY YOU SHOULD OWN A DIGITAL FOOD SCALE

10 Reasons Why You Should Own a Digital Food Scale

blog · Nutrition · RENPHO · renpho food scale · Smart Food Scale · Smart Nutrition Scale Jonathon Baggia

Get precise measurements, easy portion control, and accurate nutrition tracking with the RENPHO Smart Nutrition Food Scale. With multiple units, Bluetooth control, and a powerful app, this scale is a...