Health & Wellness Tips

Discover workout ideas, healthy tips, wellness advice and much more from RENPHO


Maximizing Eye Mask Benefits: Optimal Weekly Usage

Maximizing Eye Mask Benefits: Optimal Weekly Usage

blog · Eye Massager · Eye Spa Pods · EyeSnooze Aroma · Recovery · Relaxation · renpho · Self-Care · Sleep Mask Joash Guevarra

Using an eye mask offers numerous benefits to your delicate eye area. However, how often should you use it? Read this article to know the answer. 

How Eye Masks Can Help You Sleep Better

How Eye Masks Can Help You Sleep Better

blog · Eye Massager · Eye Spa Pods · EyeSnooze Aroma · Mental Health · Recovery · Relaxation · renpho · Self-Care · Sleep Mask Joash Guevarra

In a fast-paced world such as ours, you shouldn’t suffer with poor sleep quality. In fact, using eye masks can help you sleep better. Read this blog to learn more. 

Can Eye Masks Relieve Your Dry Eye Problem?

Can Eye Masks Relieve Your Dry Eye Problem?

blog · Eye Massager · Eye Spa Pods · Eyeris 1 · Eyeris 3 · Eyeris Smart · Eyeris View · EyeSnooze Aroma · Gold Eyeris 3 · Rainbow Eye Massager · Recovery · Relaxation · renpho · Sleep Mask Joash Guevarra

As we spend more time in front of the screen every day, dry eyes are becoming a bigger problem. Among the possible solutions available, can eye masks help you alleviate its symptoms?...

Say Goodbye to Dark Circles: How Eye Masks Can Transform Your Look

Say Goodbye to Dark Circles: How Eye Masks Can Transform Your Look

blog · Eye Massager · Eye Spa Pods · Eyeris 1 · Eyeris 3 · Eyeris Smart · Eyeris View · EyeSnooze Aroma · Gold Eyeris 3 · Recovery · Relaxation · renpho · Self-Care · Sleep Mask Joash Guevarra

Want to have a fresh and rejuvenated look every day but hate seeing those dark circles under your eyes? Use an eye mask! Read this article to learn how it...

5 DIY Eye Mask Recipes You Can Make at Home

5 DIY Eye Mask Recipes You Can Make at Home

blog · Eye Spa Pods · EyeSnooze Aroma · Nutrition · Recovery · Relaxation · renpho · Self-Care · Sleep Mask Joash Guevarra

Eye masks are great when dealing with eye fatigue and stress. If you’re looking for some DIY ideas, here are 5 DIY eye masks you can make at home. 

Do Eye Masks Help? 4 Benefits You Need to Know

Do Eye Masks Help? 4 Benefits You Need to Know

blog · Eye Massager · Eye Spa Pods · Eyeris 1 · Eyeris 3 · Eyeris Smart · Eyeris View · EyeSnooze Aroma · Gold Eyeris 3 · Relaxation · renpho · Self-Care · Sleep Mask Joash Guevarra

When was the last time you had a good night’s rest? If it’s been a while, an eye mask can actually help you sleep better. Read this article to know more.