Health & Wellness Tips

Discover workout ideas, healthy tips, wellness advice and much more from RENPHO


10 Fiber Foods You Can Add to Your Weight Loss Diet

10 Fiber Foods You Can Add to Your Weight Loss Diet

blog · Carbohydrates · digital kitchen scale · Food scale · Nutrition · renpho · renpho food scale · renphoscale · Smart Food Scale · Smart Nutrition Scale Joash Guevarra

Fiber is a crucial component of a weight loss diet. If you’re looking forward to losing a couple of pounds, here are 10 fiber-rich foods you can add to your...

5 RENPHO Gifts for Your Friends This New Year 2024

5 RENPHO Gifts for Your Friends This New Year 2024

Air Purifier · blog · blood pressure · blood pressure monitor · Dental Hygiene · digital kitchen scale · Food scale · Lifestyle · renpho · renpho food scale · renphoscale · Smart Air Purifier · Smart Food Scale · Smart Nutrition Scale · Water Flosser Joash Guevarra

New Year is almost here! If you and your friends are going to work on some resolutions, here are 5 items you might want to give them. Read this article...

5 Ways on How You Can Celebrate Hanukkah

5 Ways on How You Can Celebrate Hanukkah

blog · digital kitchen scale · Food scale · Nutrition · renpho · renpho food scale · renphoscale · Smart Body Scale · Smart Food Scale · Smart Nutrition Scale Joash Guevarra

Hanukkah is almost here! If you want to join in the celebration, here are 5 ways you can join the festivities. Read this article to know more. 

5 Best RENPHO Gifts This Holiday Season 2023

5 Best RENPHO Gifts This Holiday Season 2023

Active Thermacool · blog · Compression Leg Massagger · digital kitchen scale · Eye Massager · Food scale · Handheld Massager · Leg Massager · Lifestyle · Massage Gun · Massage Therapy · Percussive Therapy · renpho · renpho food scale · renphoscale · Smart Body Scale · Smart Food Scale · Smart Nutrition Scale Joash Guevarra

The holiday season is almost here. If you need help with what presents to give your loved ones, here is a RENPHO gift guide to help you. 

5 Tips for an Effective Meal Plan for Lowering High Blood Pressure

5 Tips for an Effective Meal Plan for Lowering High Blood Pressure

blog · blood pressure · blood pressure monitor · digital kitchen scale · Food scale · Nutrition · renpho · renpho food scale · renphoscale · Smart Food Scale · Smart Nutrition Scale Joash Guevarra

Experiencing high blood pressure but want to improve your overall health? Don’t worry as meal planning can help you manage it. Read this article for 5 tips.

5 Dinner Ideas You Can Add to Your Thanksgiving Feast

5 Dinner Ideas You Can Add to Your Thanksgiving Feast

blog · digital kitchen scale · Food scale · Nutrition · renpho · renpho food scale · renphoscale · Smart Food Scale · Smart Nutrition Scale · Thanksgiving Joash Guevarra

Delicious food and flavorful sides are some of the highlights of Thanksgiving. If you’re looking for ideas on what to serve this coming holiday, read this article for 5 examples.