Health & Wellness Tips

Discover workout ideas, healthy tips, wellness advice and much more from RENPHO


Can Your Smart Ring Handle a Swim? What You Need to Know!

Can Your Smart Ring Handle a Swim? What You Need to Know!

blog · Lifestyle · LYNX Smart Ring · renpho · Self-Care · Smart Ring · Tips · wellness Joash Guevarra

Wondering if your smart ring is swim-proof? Discover essential features, water resistance ratings, and tips for using your ring while swimming confidently.

Top Reasons to Choose a Smart Ring Over a Smartwatch in 2025

Top Reasons to Choose a Smart Ring Over a Smartwatch in 2025

blog · Health Tracking · Lifestyle · LYNX Smart Ring · renpho · Self-Care · Smart Ring · wellness Joash Guevarra

Discover why smart rings might be the better choice than smartwatches in 2025. Explore their benefits, features, and convenience for modern tech users.

Thumb vs. Finger: Where Should You Wear Your Smart Ring?

Thumb vs. Finger: Where Should You Wear Your Smart Ring?

blog · Elis Chroma · Lifestyle · LYNX Smart Ring · MorphoScan · renpho · Self-Care · Smart Ring · wellness Joash Guevarra

Decide the best spot for your smart ring! Explore the pros and cons of wearing it on your thumb vs. finger and maximize its functionality and style.

Air Purifier Cleaning: Keeping Your Home Fresh and Healthy

Air Purifier Cleaning: Keeping Your Home Fresh and Healthy

Air Purifier · Allergies · blog · Lifestyle · renpho · Self-Care · Smart Air Purifier Joash Guevarra

Learn how to clean your air purifier effectively. Keep your home fresh and healthy by maintaining optimal air quality with these essential cleaning tips.

From Pumpkin Spice to Body Weight Scale: How to Balance Indulgence and Health This Fall

From Pumpkin Spice to Body Weight Scale: How to Balance Indulgence and Health This Fall

blog · digital kitchen scale · Elis 1 · Elis Chroma · Food scale · Lifestyle · MorphoScan · renpho · renpho food scale · Smart Body Scale · Smart Food Scale · Smart Nutrition Scale · Solar Smart Body Scale Joash Guevarra

Learn how to enjoy fall treats like pumpkin spice while maintaining a healthy lifestyle. Discover tips for balancing indulgence and wellness this season.