Hold Back on the Bite: Finding Balance in Mindful Eating
#Campaign · #EmbraceYourPace · Carbohydrates · Fats · Protein · RENPHO · Self-Care · Serving Size · Smart Body Scale · Smart Food Scale · Smart Nutrition Scale Alecsandra TubieraDitch the guilt and discover the secrets to a healthier, more satisfying relationship with food through the transformative practice of mindful eating.
