Health & Wellness Tips

Discover workout ideas, healthy tips, wellness advice and much more from RENPHO


How to Lose Belly Fat with Cardio Exercises

How to Lose Belly Fat with Cardio Exercises

AI Smart Bike · bike · blog · Fats · Fitness · renpho · Running · smart tape measure · tape measure · Weight Loss Joash Guevarra

After indulging in sweet treats and delicious dishes, it’s no surprise that you might have gained some belly fat. Fortunately, cardio exercises can help you regain your pre-holiday physique. 

RENPHO Seasonal Staff Picks 2023

RENPHO Seasonal Staff Picks 2023

#massage gun · Active Thermacool · AI Smart Bike · bike · blog · Christmas · digital kitchen scale · Eye Massager · Eyeris 1 · Foot Massager · Handheld Massager · Holiday · Holiday Season · Lifestyle · Massage · Massage Therapy · Neck & Shoulders Massager · Relaxation · renpho · renphoscale · Smart Body Scale · Smart Jump Rope · smart tape measure · tape measure Joash Guevarra

It’s almost 2024! But before that, here are 7 RENPHO products we recommend for you to give to your loved ones. Read this article to know more. 

How Apps Made Fitness Goals Easier to Reach

How Apps Made Fitness Goals Easier to Reach

#massage gun · bike · blog · Handheld Massager · Massage Therapy · Percussive Therapy · renpho Joash Guevarra

Struggling to start or continue your workout plan? See how fitness apps can help you to be fit and healthy!

What Is FTP and How Can It Improve Your Workout

¿Qué es FTP y cómo puede mejorar su entrenamiento?

bike · blog · Fitness · renpho · renpho athlete Steve Law

Simplemente elegir entre un entrenamiento fácil, intermedio y duro puede ser mucho más difícil de decidir cuando el estado físico de cada persona se construye de manera tan diferente. ¡Ahí...