Health & Wellness Tips

Discover workout ideas, healthy tips, wellness advice and much more from RENPHO


Understanding Portion Control: Can a Regular Scale be Accurate for Weighing Food?

Understanding Portion Control: Can a Regular Scale be Accurate for Weighing Food?

blog · digital kitchen scale · Elis 1 · Nutrition · renpho · renpho food scale · renphoscale · scale compare · Smart Body Scale · Smart Food Scale · Smart Nutrition Scale · Solar Smart Body Scale Joash Guevarra

Delve into the world of portion control and explore the accuracy of regular scales for weighing food. Take control of your nutrition journey with confidence and precision! 

5 Reasons Why Weighing Scales Are the Secret to Elevating Your Cooking Skills

5 Reasons Why Weighing Scales Are the Secret to Elevating Your Cooking Skills

blog · digital kitchen scale · Food scale · Nutrition · renpho · renpho food scale · renphoscale · scale compare · Smart Food Scale · Smart Nutrition Scale Joash Guevarra

Unlock culinary mastery with weighing scales! Explore 5 reasons why they're your secret weapon for precision in cooking. Perfect measurements, consistent results, and elevated culinary skills await. Discover more! 

Maxed Out or Malfunctioning? Why Does My Digital Scale Say 'Full'?

Maxed Out or Malfunctioning? Why Does My Digital Scale Say 'Full'?

digital kitchen scale · Elis 1 · Health Tracking · renphoscale · Smart Body Scale · Solar Smart Body Scale Joash Guevarra

Discover the reasons behind your digital scale displaying 'full.' Is it maxed out or experiencing a malfunction? Find out in our insightful blog! 

Comparing Precision and Performance: Digital Scale vs Balance for Home Use

Comparing Precision and Performance: Digital Scale vs Balance for Home Use

blog · digital kitchen scale · Health Tracking · renpho · renpho food scale · renphoscale · scale compare · Smart Food Scale · Smart Nutrition Scale Joash Guevarra

When it comes to providing accurate weight measurements, a digital scale and a precision balance may come to mind. But which is better for home use? Read this article to learn more. 

Baking Made Easy: Why a Digital Scale is Your Secret Ingredient

Baking Made Easy: Why a Digital Scale is Your Secret Ingredient

blog · digital kitchen scale · Food scale · Nutrition · renpho · renpho food scale · renphoscale · Smart Food Scale · Smart Nutrition Scale Joash Guevarra

Aside from cooking your favorite dishes, you can also use a digital scale for baking. Read this article to know how. 

How to Weigh Your Food on a Scale for Accurate Nutrition Tracking

How to Weigh Your Food on a Scale for Accurate Nutrition Tracking

blog · Carbohydrates · digital kitchen scale · Fats · Food scale · Nutrition · Protein · renpho · renpho food scale · renphoscale · Self-Care · Smart Food Scale · Smart Nutrition Scale Joash Guevarra

How much essential nutrients we eat per day is essential to our overall health. So, here’s how you can use a food scale for accurate nutrition tracking.