Health & Wellness Tips

Discover workout ideas, healthy tips, wellness advice and much more from RENPHO


Unlocking Relaxation: Exploring Foot Reflexology Techniques for Stress Relief

Unlocking Relaxation: Exploring Foot Reflexology Techniques for Stress Relief

blog · Foot Massager · Massage · Massage Therapy · Mental Health · Recovery · Relaxation · renpho · Self-Care · Shiatsu Foot Massager Joash Guevarra

When it comes to dealing with stress and anxiety, foot reflexology can actually help you relax and unwind. Read this article to learn some techniques on how to do it. 

5 Tips for a Relaxing Foot Massage at Home

5 Tips for a Relaxing Foot Massage at Home

blog · Foot Massager · Foot Spa · Massage · Massage Therapy · Recovery · Relaxation · renpho · Self-Care · Shiatsu Foot Massager Joash Guevarra

After spending the entire day at home, nothing beats a relaxing massage to end the night. However, if you need help on how to give yourself a foot massage, read...

14 Ideas on How to Celebrate Valentine's Day at Home

14 Ideas on How to Celebrate Valentine's Day at Home

Aromatherapy · blog · digital kitchen scale · EyeSnooze Aroma · Food scale · Foot Massager · Lifestyle · Relaxation · renpho · renpho food scale · renphoscale · Smart Food Scale · Smart Nutrition Scale · Spa Foot Massager · Spa Massage · Spa Massager · Valentine's Day Joash Guevarra

Need some help on how you can celebrate Valentine’s Day at home? Relax as here are 14 ideas on how you can spend this lovely occasion without needing to leave. 

RENPHO Seasonal Staff Picks 2023

RENPHO Seasonal Staff Picks 2023

#massage gun · Active Thermacool · AI Smart Bike · bike · blog · Christmas · digital kitchen scale · Eye Massager · Eyeris 1 · Foot Massager · Handheld Massager · Holiday · Holiday Season · Lifestyle · Massage · Massage Therapy · Neck & Shoulders Massager · Relaxation · renpho · renphoscale · Smart Body Scale · Smart Jump Rope · smart tape measure · tape measure Joash Guevarra

It’s almost 2024! But before that, here are 7 RENPHO products we recommend for you to give to your loved ones. Read this article to know more. 

How to Train Your Dog to Be Your Running Buddy

How to Train Your Dog to Be Your Running Buddy

Fitness · Foot Massager · Pet · RENPHO · Running Alecsandra Tubiera

Learn how to train your dog, choose the right commands, and find the essential gear for a safe and enjoyable running experience together. Plus, treat yourself to a relaxing foot...