Health & Wellness Tips

Discover workout ideas, healthy tips, wellness advice and much more from RENPHO


Do Eye Masks Help? 4 Benefits You Need to Know

Do Eye Masks Help? 4 Benefits You Need to Know

blog · Eye Massager · Eye Spa Pods · Eyeris 1 · Eyeris 3 · Eyeris Smart · Eyeris View · EyeSnooze Aroma · Gold Eyeris 3 · Relaxation · renpho · Self-Care · Sleep Mask Joash Guevarra

When was the last time you had a good night’s rest? If it’s been a while, an eye mask can actually help you sleep better. Read this article to know more. 

RENPHO Year-End Roundup 2023

RENPHO Year-End Roundup 2023

Active Massage Gun · Eyeris 1 · Eyeris 3 · Eyeris Smart · Eyeris View · Gold Eyeris 3 · Lifestyle · RENPHO Alecsandra Tubiera

Discover RENPHO's incredible year of growth and innovation, from media features on Access Hollywood and CBS "Tech Talk" to celebrity recognition from GQ and TikTok. Explore the highlights and achievements...

How to Enjoy the Holidays Without Feeling Overwhelmed

How to Enjoy the Holidays Without Feeling Overwhelmed

Active Thermacool · Eye Massager · Gold Eyeris 3 · Lifestyle · Massage Gun · RENPHO Alecsandra Tubiera

Discover how to avoid holiday stress and burnout with practical tips. Plan ahead, set a budget, manage expectations, and take care of yourself. Seek support and remember to have fun....

Beginner’s Guide on Open Eye Meditation

Beginner’s Guide on Open Eye Meditation

blog · Eye Massager · Gold Eyeris 3 · Mental Health · Relaxation · renpho Joash Guevarra

Did you know that you can meditate while your eyes are open? Check this article and learn how you can cultivate inner peace without closing your eyes. 

5 Essential Oils You Can Use for Meditation

5 Essential Oils You Can Use for Meditation

Aromatherapy · blog · Eye Massager · EyeSnooze Aroma · Gold Eyeris 3 · renpho Joash Guevarra

Aside from stress and anxiety, aromatherapy can also aid you in meditation. Read this article for 5 essential oils you can use to meditate properly.