Health & Wellness Tips

Discover workout ideas, healthy tips, wellness advice and much more from RENPHO


Do RENPHO Massage Guns Work for Knots?

Do RENPHO Massage Guns Work for Knots?

Active Massage Gun · Active Thermacool · blog · Handheld Massager · Massage Gun · Massage Therapy · Mini Massage Gun · Percussive Therapy · R4 pro Massage Gun · renpho Joash Guevarra

Massage guns are great for dealing with tight and sore muscles. However, can we say the same for muscle knots? Find out in this article!

RENPHO Gift Guide Examples: Must-Haves This Fall Season

RENPHO Gift Guide Examples: Must-Haves This Fall Season

#massage gun · black friday · blog · Compression Leg Massagger · Foot Massager · Handheld Massager · Heating Pad · Leg Massager · Massage Therapy · Percussive Therapy · renpho Joash Guevarra

Purchasing gifts this Fall but have no idea what to buy? We got your back! Read this guide for a list of must-have products!

Are Massage Guns Even Worth the Hype?

Are Massage Guns Even Worth the Hype?

blog · Handheld Massager · Massage Gun · Massage Therapy · Percussive Therapy · renpho Joash Guevarra

Thinking about getting a massage gun but you’re still unsure? Check out this article and discover the features you can expect to see as well as its potential benefits.

5 Ideas You Can Use to Celebrate Labor Day 2023

5 Ideas You Can Use to Celebrate Labor Day 2023

blog · Compression Leg Massagger · Foot Massager · Massage Therapy · renpho Joash Guevarra

Still lost in the woods for what to do for Labor Day 2023? Read this blog for 5 ideas you can consider for the holiday weekend.

How Apps Made Fitness Goals Easier to Reach

How Apps Made Fitness Goals Easier to Reach

#massage gun · bike · blog · Handheld Massager · Massage Therapy · Percussive Therapy · renpho Joash Guevarra

Struggling to start or continue your workout plan? See how fitness apps can help you to be fit and healthy!

Free Weights vs Machines: Which One Builds Muscle Better?

Free Weights vs Machines: Which One Builds Muscle Better?

#massage gun · blog · Handheld Massager · Massage Therapy · renpho · renphoscale Joash Guevarra

Interested in muscle building but don’t know if free weights are better than machines? Don’t worry! Read this article to know their advantages and disadvantages.