Health & Wellness Tips

Discover workout ideas, healthy tips, wellness advice and much more from RENPHO


Baking Made Easy: Why a Digital Scale is Your Secret Ingredient

Baking Made Easy: Why a Digital Scale is Your Secret Ingredient

blog · digital kitchen scale · Food scale · renpho · renpho food scale · renphoscale · Smart Food Scale · Smart Nutrition Scale Joash Guevarra

Aside from cooking your favorite dishes, you can also use a digital scale for baking. Read this article to know how. 

How to Weigh Your Food on a Scale for Accurate Nutrition Tracking

How to Weigh Your Food on a Scale for Accurate Nutrition Tracking

blog · Carbohydrates · digital kitchen scale · Fats · Food scale · Protein · renpho · renpho food scale · renphoscale · Self-Care · Smart Food Scale · Smart Nutrition Scale Joash Guevarra

How much essential nutrients we eat per day is essential to our overall health. So, here’s how you can use a food scale for accurate nutrition tracking. 

How to Feed Your Brain for Optimal Performance

How to Feed Your Brain for Optimal Performance

Mental Health · RENPHO · Self-Care · Smart Body Scale · Smart Food Scale · Smart Nutrition Scale Alecsandra Tubiera

Unlock the power of nutrition for optimal cognitive function and mental clarity. Discover how to optimize your diet with the help of the RENPHO Calibra 1 Smart Nutrition Scale, tracking...

Fact or Fiction: Can Food Scales Really Measure Calories?

Fact or Fiction: Can Food Scales Really Measure Calories?

blog · Carbohydrates · digital kitchen scale · Fats · Food scale · Protein · renpho · renpho food scale · Self-Care · Smart Food Scale · Smart Nutrition Scale Joash Guevarra

When you’re going on a calorie deficit or upping your daily caloric intake, food scales can help you ensure you’re on track. However, can food scales really measure calories? Read this article to know...