Health & Wellness Tips

Discover workout ideas, healthy tips, wellness advice and much more from RENPHO


Beyond Flowers and Chocolates: Why RENPHO is the Ultimate Valentine's Day Gift

Beyond Flowers and Chocolates: Why RENPHO is the Ultimate Valentine's Day Gift

#Campaign · Active Thermacool · Elis Chroma · Eyeris 3 Rose · Massage Gun · Smart Body Scale Alecsandra Tubiera

This Valentine's Day, go beyond flowers and chocolates by gifting something truly thoughtful: wellness and self-care items from RENPHO. With innovative products like the Eyeris 3 Rosé Eye Massager, Active...

Revolutionize Your Valentine's Day with RENPHO's Wellness Gifts

Revolutionize Your Valentine's Day with RENPHO's Wellness Gifts

#Campaign · Active Thermacool · Eyeris 3 Rose · Smart Body Scale · Valentine's Day Alecsandra Tubiera

Make this Valentine's Day unforgettable with RENPHO's wellness gift guide. Discover thoughtful and practical gifts like smart scales, eye massagers, and more, perfect for showing your love and care by...

How to Use Massage Gun on Back: Tips for Best Results

How to Use Massage Gun on Back: Tips for Best Results

Active Thermacool · Massage · Massage Gun · Massage Therapy Gaspar Lavador

Ever had one of those days when your back feels overloaded with too much weight? You're definitely not alone—back pain is something a lot of people deal with. Luckily, massage...

How to Use a Massage Gun on Legs: Tips for Relief and Recovery

How to Use a Massage Gun on Legs: Tips for Relief and Recovery

#massage gun · Active Massage Gun · Active Thermacool · blog · Compression Leg Massagger · Handheld Massager · Leg Massager · Massage · Massage Therapy · Mini Massage Gun · Percussive Therapy · Power Massage Gun · R4 pro Massage Gun · Recovery · renpho · renpho athlete Gaspar Lavador

When it comes to optimal muscle recovery after a tiring workout, using a massage gun on your legs can be an effective method to provide relief. Read this article to know how. 

Top Massage Techniques to Use with Your Muscle Massage Gun for Post-Bedtime Relaxation

Top Massage Techniques to Use with Your Muscle Massage Gun for Post-Bedtime Relaxation

Active Massage Gun · Active Thermacool · blog · Extend Massage Gun · Handheld Massager · Massage · Massage Gun · Massage Therapy · Mini Massage Gun · Percussive Therapy · Power Massage Gun · R4 pro Massage Gun · Recovery · Relaxation · renpho Joash Guevarra

Explore effective massage techniques to use with your muscle massage gun for ultimate relaxation before bed. Enhance your nighttime routine and unwind.