Squats Vs Lunges: Which is Better for Leg Day? #massage gun · blog · Fitness · Handheld Massager · renpho John Vincent ValderamaSquats or lunges – which should you be doing to achieve a stronger and more toned lower body? This article breaks down the differences and proper techniques of both exercises.
How Technology Can Be Used in Smart Devices to Boost Health & Wellness blog · Eyeris Smart · RENPHO · Smart Air Purifier · Smart Body Scale · Smart Food Scale · Smart Jump Rope 1 · Smart Nutrition Scale Trina BasaysayLearn what makes a device smart and its role in your overall health and wellness.
Free Weights vs Machines: Which One Builds Muscle Better? #massage gun · blog · Handheld Massager · Massage Therapy · renpho · renphoscale Joash GuevarraInterested in muscle building but don’t know if free weights are better than machines? Don’t worry! Read this article to know their advantages and disadvantages.
4 Surprising Benefits of Jumping Rope blog · RENPHO · Running · Smart Jump Rope Trina BasaysayIs jumping rope good? Check out the advantages and surprising benefits of this fun and effective exercise.
What is Digital Eye Strain & How Eye Massagers Can Help blog · Eye Massager · Eye Spa Pods · Eyeris 1 · Eyeris 3 · Eyeris Smart · Eyeris View · EyeSnooze Aroma · Relaxation · renpho John Vincent ValderamaCombat digital eye strain with the soothing power of eye massagers. Discover the ultimate solution for eye relaxation.
How HIIT Workouts Affect Weight Loss blog · renpho · renpho athlete · renphoscale Joash GuevarraHIIT as a workout routine for weight loss can be difficult. But don’t worry! Read this article to know how it can impact your weight loss efforts.