Health & Wellness Tips

Discover workout ideas, healthy tips, wellness advice and much more from RENPHO


7 Tips for Choosing the Best Eye Massager For You

7 Tips for Choosing the Best Eye Massager For You

Eye Massager · Eyeris 1 · Eyeris 3 · Eyeris Smart · Eyeris View · EyeSnooze Aroma · Relaxation · RENPHO Trina Basaysay

Here’s your guide to choosing the right eye massager. From types and massage modes to comfort and budget considerations, we aim to help you make an informed decision.

Hot or Cold Compress for Tired Eyes? How RENPHO Can Help

Hot or Cold Compress for Tired Eyes? How RENPHO Can Help

Eye Massager · Eye Spa Pods · Eyeris 1 · Eyeris 3 · Relaxation · RENPHO John Vincent Valderama

Tired eyes? Find out if a hot or cold compress is the right choice for you. Uncover the benefits of both and how RENPHO eye massager helps for optimal eye...

How to Use Eye Massager for Stress Relief and Better Sleep

How to Use Eye Massager for Stress Relief and Better Sleep

Eye Massager · Eyeris 1 · Eyeris 3 · Relaxation · RENPHO · Sleep Mask John Vincent Valderama

Reduce stress and improve sleep quality with an eye massager! Learn how to use it safely and effectively with our helpful guide. Enjoy the many benefits of this relaxation tool...

5 Signs You Need to Take a Break to Avoid Burnout

5 señales de que necesitas tomar un descanso para evitar el agotamiento

Active Massage Gun · Eye Massager · Eyeris 1 · Eyeris 3 · Lifestyle · Relaxation · RENPHO Trina Basaysay

El estrés, si no se maneja adecuadamente, eventualmente puede conducir al agotamiento. ¿Cuándo sabes si es hora de tomar un descanso para evitar el agotamiento? Echa un vistazo a estos...

Relieve Stress with Pilates: 5 Exercises to Try Today

Alivia el estrés con Pilates: 5 ejercicios para probar hoy

Active Massage Gun · Eye Massager · Eyeris 1 · Fitness · Pilates · RENPHO RENPHO Contributor

Aprende cómo Pilates puede ayudarte a reducir el estrés y la tensión con estos 5 sencillos ejercicios. Mejora tu bienestar físico y mental a través de técnicas conscientes de movimiento...