Health & Wellness Tips

Discover workout ideas, healthy tips, wellness advice and much more from RENPHO


Little Minds, Big Pains: Understanding Migraines in Children

Little Minds, Big Pains: Understanding Migraines in Children

Eye Massager · Eyeris 1 · Eyeris 3 · Family · Headache · Migraine · Recovery · RENPHO Alecsandra Tubiera

Discover the profound impact migraines can have on children, with up to 10% of 5-15 year olds experiencing this debilitating condition. Learn how early detection and a multifaceted approach are...

5 Proven Preventative Medications for Chronic Migraines

5 Proven Preventative Medications for Chronic Migraines

blog · Eye Massager · Eye Spa Pods · Eyeris 1 · Eyeris 3 · Eyeris Smart · Eyeris View · EyeSnooze Aroma · Gold Eyeris 3 · Headache · Massage · Migraine · Rainbow Eye Massager · Recovery · Relaxation · renpho Joash Guevarra

Struggling with frequent migraines? Explore 5 FDA-approved preventative medications that can help reduce the severity and frequency of chronic migraines. 

Understanding and Managing Migraines During Pregnancy

Understanding and Managing Migraines During Pregnancy

Eye Massager · Eyeris 1 · Eyeris 3 · Headache · Migraine · Pregnancy · Recovery · RENPHO Alecsandra Tubiera

Migraines are a common occurrence during pregnancy due to hormonal changes. Pregnancy-related migraines plague many expectant mothers, but the RENPHO Eyeris 3 eye massager offers a safe, effective solution to...

The Surprising Link Between Migraines and Excess Weight

The Surprising Link Between Migraines and Excess Weight

blog · Eye Massager · Eye Spa Pods · Eyeris 1 · Eyeris 3 · Eyeris Smart · Eyeris View · EyeSnooze Aroma · Fitness · Gold Eyeris 3 · Migraine · Rainbow Eye Massager · Recovery · Relaxation · renpho · Self-Care · Weight Loss Joash Guevarra

Discover the surprising connection between migraines and excess weight. Learn how managing your weight can help alleviate chronic migraine symptoms. 

RENPHO Chats: Balancing Life, Laughter, and Lessons on Fatherhood with savviduo

RENPHO Chats: Balancing Life, Laughter, and Lessons on Fatherhood with savviduo

#EmbraceYourPace · Editorial · Elis 1 · Eye Massager · Eyeris 1 · Eyeris 3 · Interview · Partnerships · RENPHO Alecsandra Tubiera

Fatherhood has reshaped Ray Stefanelli's (@savviduo) world, sparking a new creative outlook and inspiring his family-focused content. This piece explores how embracing the joys and challenges of parenting has fueled...

The Ultimate Headache Relief Guide: Tips for Fast and Long-Term Relief

The Ultimate Headache Relief Guide: Tips for Fast and Long-Term Relief

#EmbraceYourPace · Eye Massager · Eyeris 1 · Eyeris 3 · Headache · Massage · Massage Therapy · Recovery · Relaxation Alecsandra Tubiera

Conquer chronic headaches for good with this comprehensive guide - discover quick-acting relief tactics and long-term solutions to regain control over your wellbeing. From breathing exercises to the transformative RENPHO...