Health & Wellness Tips

Discover workout ideas, healthy tips, wellness advice and much more from RENPHO


How to Lose Belly Fat with Cardio Exercises

How to Lose Belly Fat with Cardio Exercises

AI Smart Bike · bike · blog · Fats · Fitness · renpho · Running · smart tape measure · tape measure · Weight Loss Joash Guevarra

After indulging in sweet treats and delicious dishes, it’s no surprise that you might have gained some belly fat. Fortunately, cardio exercises can help you regain your pre-holiday physique. 

5 Tips for a Successful New Year Weight Loss Plan

5 Tips for a Successful New Year Weight Loss Plan

blog · digital kitchen scale · Fats · Holiday · Holiday Season · renpho · renpho food scale · renphoscale · Smart Body Scale · Smart Food Scale · Smart Nutrition Scale · Weight Loss Joash Guevarra

Planning on losing a couple of pounds this new year? If so, here are 5 tips you might want to know about for a successful new year weight loss plan.

Achieving Dietary Balance: Mastering the Three Essential Macronutrients

Achieving Dietary Balance: Mastering the Three Essential Macronutrients

Carbohydrates · Fats · Protein · RENPHO · Smart Nutrition Scale Alecsandra Tubiera

Discover the importance of macronutrients for your well-being and learn how to achieve a balanced diet with proteins, carbohydrates, and fats. Track and customize your macronutrient intake with the RENPHO...

What Does RENPHO Body Scale Measure

What Does RENPHO Body Scale Measure

Fats · RENPHO · Smart Body Scale · Smart Food Scale · Smart Nutrition Scale John Vincent Valderama

Dive deep into your body's composition with the RENPHO Elis 1 Smart Body Scale. Discover 13 essential metrics beyond weight measurement and embark on a journey to a healthier you.

How Does the RENPHO Smart Scale Measure Body Fat

How Does the RENPHO Smart Scale Measure Body Fat

Fats · RENPHO · Smart Body Scale · Smart Food Scale · Smart Nutrition Scale · Weight Loss Trina Basaysay

Explore the underlying principles behind our Smart Body Fat Scales. Know how our collection measures body fat and more.

Food for Thought: How Nutrition Impacts Your Mental Health

Alimento para el pensamiento: cómo la nutrición afecta su salud mental

Carbohydrates · Fats · Protein · RENPHO · Smart Body Scale · Smart Food Scale · Smart Nutrition Scale Jonathon Baggia

Aprenda cómo una buena alimentación puede afectar su salud mental y descubra cómo mejorar su estado de ánimo, energía y concentración alimentando su cuerpo y mente con alimentos ricos en...