Health & Wellness Tips

Discover workout ideas, healthy tips, wellness advice and much more from RENPHO


Weighing In on Smart Scales: Are They Worth It?

Weighing In on Smart Scales: Are They Worth It?

blog · Health Tracking · renpho · renphoscale · Smart Body Scale Joash Guevarra

Stuck on whether you should get a smart body scale or not? Don't worry! Read this article and discover if buying one is a worthy investment.

How to Read Your Smart Tape Measure

blog · Health Tracking · renpho · smart tape measure · tape measure Joash Guevarra

A smart tape measure is an indispensable tool for body measurement. However, if you don’t know how to read your smart device, read this article to know more.

Cracking the Code: BMI and Body Fat Percentage

Cracking the Code: BMI and Body Fat Percentage

blog · Health Tracking · renpho · renphoscale Joash Guevarra

Ever wondered what the relationship is between BMI and body fat percentage? Read this article and learn more about these two very different yet equally important health metrics. 

What Your BMI Says About Your Health

What Your BMI Says About Your Health

blog · Health Tracking · renpho · renphoscale Joash Guevarra

Did you know that your BMI says a lot about your health? Discover the significance of your BMI and what it may reveal about your body. Read this article to...