Stay active and healthy during the holiday season with these practical tips. From making fitness a family affair and trying new activities to getting creative with your surroundings and establishing...
Aside from stress and anxiety, aromatherapy can also aid you in meditation. Read this article for 5 essential oils you can use to meditate properly.
Discover how to bake healthy and delicious holiday cookies with tips and recipes. Make it even easier with the RENPHO Smart Food Scale 2, which provides accurate nutritional information, tracks...
Hanukkah is almost here! If you want to join in the celebration, here are 5 ways you can join the festivities. Read this article to know more.
The holiday season is almost here. If you need help with what presents to give your loved ones, here is a RENPHO gift guide to help you.
While it’s easy to slip into a more sedentary lifestyle during the holidays, it is still possible to renew your commitment and motivate yourself to work out again. Read this...
