Health & Wellness Tips

Discover workout ideas, healthy tips, wellness advice and much more from RENPHO


RENPHO Viral Social Media Roundup: #ItMatters🩵 (January 2024)

RENPHO Viral Social Media Roundup: #ItMatters🩵 (January 2024)

#ItMatters🩵 · Elis 1 · Eye Massager · Eyeris 1 · Eyeris 3 · Eyeris Smart · Lifestyle · Media Roundup · RENPHO · Self-Care · Smart Body Scale · Solar Smart Body Scale Alecsandra Tubiera

Discover the transformative power of RENPHO products for your health and wellness goals. Explore inspiring TikTok videos featuring the Elis 1 Smart Body Scale and Eyeris 1 Eye Massager, showcasing...

How to Feed Your Brain for Optimal Performance

How to Feed Your Brain for Optimal Performance

Lifestyle · Mental Health · RENPHO · Self-Care · Smart Body Scale · Smart Food Scale · Smart Nutrition Scale Alecsandra Tubiera

Unlock the power of nutrition for optimal cognitive function and mental clarity. Discover how to optimize your diet with the help of the RENPHO Calibra 1 Smart Nutrition Scale, tracking...

Fact or Fiction: Can Food Scales Really Measure Calories?

Fact or Fiction: Can Food Scales Really Measure Calories?

blog · Carbohydrates · digital kitchen scale · Fats · Food scale · Nutrition · Protein · renpho · renpho food scale · Self-Care · Smart Food Scale · Smart Nutrition Scale Joash Guevarra

When you’re going on a calorie deficit or upping your daily caloric intake, food scales can help you ensure you’re on track. However, can food scales really measure calories? Read this article to know...

How Eye Masks Can Help You Reduce Puffiness

How Eye Masks Can Help You Reduce Puffiness

blog · Eye Massager · Eye Spa Pods · Eyeris 1 · Eyeris 3 · Eyeris Smart · Eyeris View · EyeSnooze Aroma · Gold Eyeris 3 · Rainbow Eye Massager · Recovery · Relaxation · renpho · Self-Care Joash Guevarra

Looking sharp and ready every day is essential for your daily routine. However, puffiness can make you look worn out. Check out how eye masks can help reduce puffiness. 

5 Tips on How to Use a Massage Gun on Your Hand

5 Tips on How to Use a Massage Gun on Your Hand

#massage gun · Active Massage Gun · Active Thermacool · blog · Handheld Massager · Massage · Massage Therapy · Mini Massage Gun · Percussive Therapy · Power Massage Gun · R4 pro Massage Gun · Recovery · Relaxation · renpho · Self-Care Joash Guevarra

While massage guns are effective at providing relief for your arm, leg, and back muscles, your hands can also benefit from them. Read this article to learn how to use a massage...

The Impact of Stress on Productivity and Strategies for Stress Management

The Impact of Stress on Productivity and Strategies for Stress Management

Active Massage Gun · Lifestyle · Massage · Massage Gun · Massage Therapy · RENPHO · Self-Care · Stress Alecsandra Tubiera

Discover the impact of stress on productivity in the workplace and learn effective self-care techniques to relieve stress. Explore how the RENPHO Power Massage Gun can help you relax, recover,...