Health & Wellness Tips

Discover workout ideas, healthy tips, wellness advice and much more from RENPHO


How Exercise Ignites Focus and Supercharges Productivity

How Exercise Ignites Focus and Supercharges Productivity

AI Smart Bike · RENPHO · Smart Jump Rope Alecsandra Tubiera

Learn how regular physical activity boosts energy, enhances concentration, reduces stress, and improves mental well-being. Explore practical tips and RENPHO products to optimize your exercise routine and unlock your full...

Which One Is Better: Analog or Digital Bathroom Scales?

Which One Is Better: Analog or Digital Bathroom Scales?

blog · renpho · renphoscale · scale compare · Smart Body Scale · Solar Smart Body Scale Joash Guevarra

Thinking about getting a body scale for your health or fitness journey? Stuck between analog and digital bathroom scales? Read this article to help you decide better. 

Foot Reflexology & Acupressure Techniques for a Healthier You

Foot Reflexology & Acupressure Techniques for a Healthier You

blog · Leg Massager · Massage · Massage Therapy · Recovery · Relaxation · renpho · Shiatsu Foot Massager · Spa Foot Massager · Spa Massage · Spa Massager · Steam · Steam Spa Massager Joash Guevarra

When talking about self-care, our feet are often the least priority. However, they are equally important to our overall well-being as well. Read this article to learn how foot reflexology...

Do Eye Masks Help? 4 Benefits You Need to Know

Do Eye Masks Help? 4 Benefits You Need to Know

blog · Eye Massager · Eye Spa Pods · Eyeris 1 · Eyeris 3 · Eyeris Smart · Eyeris View · EyeSnooze Aroma · Gold Eyeris 3 · Relaxation · renpho · Self-Care · Sleep Mask Joash Guevarra

When was the last time you had a good night’s rest? If it’s been a while, an eye mask can actually help you sleep better. Read this article to know more.