Health & Wellness Tips

Discover workout ideas, healthy tips, wellness advice and much more from RENPHO


Unmasking the Truth: Are Eye Masks and Sleep Masks the Same?

Unmasking the Truth: Are Eye Masks and Sleep Masks the Same?

blog · Eye Massager · Eye Spa Pods · Eyeris 1 · Eyeris 3 · Eyeris Smart · Eyeris View · EyeSnooze Aroma · Gold Eyeris 3 · Relaxation · renpho · Sleep Mask Joash Guevarra

Explore the differences between eye masks and sleep masks. Learn which one may be better suited for your specific sleep and eye health needs. 

Goodbye, Blurry Vision: How Regular Eye Massage Can Help Manage Astigmatism

Goodbye, Blurry Vision: How Regular Eye Massage Can Help Manage Astigmatism

blog · Eye Massager · Eye Spa Pods · Eyeris 1 · Eyeris 3 · Eyeris Smart · Eyeris View · EyeSnooze Aroma · Headache · Massage · Recovery · Reflexology · Relaxation · renpho Joash Guevarra

Discover how incorporating eye massage into your routine can potentially help manage the symptoms of astigmatism and improve vision clarity. 

Is Your Massage Gun Constantly Stopping? Here's How to Prevent That

Is Your Massage Gun Constantly Stopping? Here's How to Prevent That

#massage gun · Active Massage Gun · Active Thermacool · blog · Extend Massage Gun · Handheld Massager · Massage · Massage Therapy · Mini Massage Gun · Percussive Therapy · Power Massage Gun · R4 pro Massage Gun · Recovery · Relaxation · renpho Joash Guevarra

Frustrated by a massage gun that keeps cutting out? Explore tips and tricks to prevent your device from stopping unexpectedly during use. 

From Agony to Ahh: How Regular Foot Massages Can Eliminate Heel Pain

From Agony to Ahh: How Regular Foot Massages Can Eliminate Heel Pain

blog · Foot Massager · Massage · Recovery · Relaxation · renpho · Shiatsu Foot and Calf Massager · Shiatsu Foot Massager Joash Guevarra

Suffering from stubborn heel pain? Explore how regular foot massages can provide relief and help eliminate this debilitating condition. 

Finding Relief: Using a Leg Massager to Alleviate Neuropathy

Finding Relief: Using a Leg Massager to Alleviate Neuropathy

blog · Compression Leg Massagger · Leg Massager · Massage · Neuropathy · Recovery · Relaxation · renpho Joash Guevarra

Explore how a leg massager can provide relief for those suffering from neuropathy. Discover how this therapeutic tool can help manage nerve pain and discomfort.