Health & Wellness Tips

Discover workout ideas, healthy tips, wellness advice and much more from RENPHO


Spring Forward: A Guide to Rebuilding and Fresh Start

Spring Forward: A Guide to Rebuilding and Fresh Start

Active Massage Gun · Eye Massager · Lifestyle · RENPHO Trina Basaysay

Spring is a great opportunity to give your home and your life a good spring cleaning. Here are our 6 steps to help you kick-start your journey toward growth and...

Managing Emotions Through Meditation: Is It Helpful?

Managing Emotions Through Meditation: Is It Helpful?

Eye Massager · Eyeris 1 · Eyeris 3 · Relaxation · RENPHO Flo Milano

Don’t let your negative thinking patterns control you! Learn how to manage and balance out emotions with mindfulness and meditation in this blog.