Health & Wellness Tips

Discover workout ideas, healthy tips, wellness advice and much more from RENPHO


How To Relieve Pressure Behind Eyes: Symptoms, Cause and Relief

How To Relieve Pressure Behind Eyes: Symptoms, Cause and Relief

blog · Eye Massager · Eyeris 3 · Massage · Pressure behind eyes · Relaxation · renpho · Self-Care Richella Mae Ignacio

Learn how to relieve pressure behind eyes with these effective tips and techniques to enhance comfort and reduce discomfort in your daily life.

Sleep Better: The Benefits of Sleeping Masks for Mental Health

Sleep Better: The Benefits of Sleeping Masks for Mental Health

blog · Eye Massager · Eye Spa Pods · Eyeris 1 · Eyeris 3 · Eyeris 3 Rose · Eyeris Smart · Eyeris View · EyeSnooze Aroma · Gold Eyeris 3 · Relaxation · renpho · Sleep · Sleep Mask Joash Guevarra

Discover how sleeping masks can enhance your sleep quality and support mental health. Explore their benefits for relaxation and stress reduction.

Preventing Dry Eyes This Autumn: Tips for Keeping Your Eyes Hydrated

Preventing Dry Eyes This Autumn: Tips for Keeping Your Eyes Hydrated

blog · Eye Massager · Eye Spa Pods · Eyeris 1 · Eyeris 3 · Eyeris 3 Rose · Eyeris Smart · Eyeris View · EyeSnooze Aroma · Gold Eyeris 3 · renpho Joash Guevarra

Explore effective tips for preventing dry eyes this autumn. Discover strategies to keep your eyes hydrated and comfortable during the seasonal transition.

How Eye Massagers Can Help You Relax and Improve Your Vision

How Eye Massagers Can Help You Relax and Improve Your Vision

blog · Eye Massager · Eye Spa Pods · Eyeris 1 · Eyeris 3 · Eyeris 3 Rose · Eyeris Smart · Eyeris View · EyeSnooze Aroma · Gold Eyeris 3 · Relaxation · renpho Joash Guevarra

Discover how eye massagers can enhance relaxation and potentially improve your vision. Explore their benefits for reducing eye strain and promoting overall eye health.

Eye Strain in Kids: Recognizing Symptoms and Encouraging Healthy Screen Habits

Eye Strain in Kids: Recognizing Symptoms and Encouraging Healthy Screen Habits

blog · Eye Massager · Eye Spa Pods · Eyeris 1 · Eyeris 3 · Eyeris 3 Rose · Eyeris Smart · Eyeris View · EyeSnooze Aroma · Gold Eyeris 3 · renpho Joash Guevarra

Learn to recognize symptoms of eye strain in kids and discover strategies to promote healthy screen habits for better eye health and overall well-being.

Natural Remedies vs. Heated Eye Masks: What Works Best for Dark Circles?

Natural Remedies vs. Heated Eye Masks: What Works Best for Dark Circles?

blog · Eye Massager · Eye Spa Pods · Eyeris 1 · Eyeris 3 · Eyeris 3 Rose · Eyeris Smart · Eyeris View · EyeSnooze Aroma · Gold Eyeris 3 · Recovery · Relaxation · renpho · Sleep Joash Guevarra

Discover the effectiveness of natural remedies and heated eye masks for reducing dark circles. Find out which option offers the best results for brighter eyes.