Health & Wellness Tips

Discover workout ideas, healthy tips, wellness advice and much more from RENPHO


5 Best RENPHO Gifts This Holiday Season 2023

5 Best RENPHO Gifts This Holiday Season 2023

Active Thermacool · blog · Compression Leg Massagger · digital kitchen scale · Eye Massager · Food scale · Handheld Massager · Leg Massager · Massage Gun · Massage Therapy · Percussive Therapy · renpho · renpho food scale · renphoscale · Smart Body Scale · Smart Food Scale · Smart Nutrition Scale Joash Guevarra

The holiday season is almost here. If you need help with what presents to give your loved ones, here is a RENPHO gift guide to help you. 

5 Tips for an Effective Meal Plan for Lowering High Blood Pressure

5 Tips for an Effective Meal Plan for Lowering High Blood Pressure

blog · blood pressure · blood pressure monitor · digital kitchen scale · Food scale · renpho · renpho food scale · renphoscale · Smart Food Scale · Smart Nutrition Scale Joash Guevarra

Experiencing high blood pressure but want to improve your overall health? Don’t worry as meal planning can help you manage it. Read this article for 5 tips.

5 Dinner Ideas You Can Add to Your Thanksgiving Feast

5 Dinner Ideas You Can Add to Your Thanksgiving Feast

blog · digital kitchen scale · Food scale · renpho · renpho food scale · renphoscale · Smart Food Scale · Smart Nutrition Scale · Thanksgiving Joash Guevarra

Delicious food and flavorful sides are some of the highlights of Thanksgiving. If you’re looking for ideas on what to serve this coming holiday, read this article for 5 examples. 

5 Ideas on How You Can Celebrate Thanksgiving at Work

5 Ideas on How You Can Celebrate Thanksgiving at Work

blog · digital kitchen scale · Food scale · renpho · renpho food scale · renphoscale · Smart Body Scale · Smart Food Scale · Smart Nutrition Scale · Thanksgiving Joash Guevarra

Thanksgiving is traditionally a holiday focused on celebrating with family and friends. But did you know you can also enjoy it with everyone at work? Read this article for 5...

5 Things You Can Do This Thanksgiving Weekend

5 Things You Can Do This Thanksgiving Weekend

blog · Food scale · Leg Massager · renpho · renpho food scale · renphoscale · Smart Food Scale · Smart Nutrition Scale · Thanksgiving Joash Guevarra

Looking for ideas on how to celebrate Thanksgiving? Don’t worry as here are 5 activities you can do this coming holiday.

10 Tips on How to Avoid Holiday Weight Gain

10 Tips on How to Avoid Holiday Weight Gain

blog · digital kitchen scale · Food scale · renpho · renpho food scale · renphoscale · Smart Food Scale · Smart Nutrition Scale Joash Guevarra

With the arrival of the holiday season comes plenty of delicious foods. But if you’re worried about gaining unwanted weight, read this article to know how to avoid it.