Health & Wellness Tips

Discover workout ideas, healthy tips, wellness advice and much more from RENPHO


How to Test Your Bathroom Scale for Accuracy

How to Test Your Bathroom Scale for Accuracy

blog · Health Tracking · renpho · Smart Body Scale · Solar Smart Body Scale Joash Guevarra

Accuracy is crucial when it comes to bathroom scales. However, they can be misleading over time. Read this blog to know how to test your bathroom scale for accuracy. 

How Long Do Bathroom Scales Last and When to Replace Them?

How Long Do Bathroom Scales Last and When to Replace Them?

blog · Health Tracking · renpho · Smart Body Scale · Solar Smart Body Scale Joash Guevarra

Bathroom scales are essential parts of our overall health and wellness as they provide us with accurate weight tracking. However, how long do bathroom scales last? Read this article to...

5 Reasons Why Your Digital Scale Is Inaccurate

5 Reasons Why Your Digital Scale Is Inaccurate

blog · digital kitchen scale · Food scale · Health Tracking · renpho · renpho food scale · renphoscale · Smart Body Scale · Smart Food Scale · Smart Nutrition Scale · Solar Smart Body Scale Joash Guevarra

While digital scales are helpful for those who are conscious about their weight and lifestyle, results can get inaccurate from time to time. Here are 5 reasons why that happens. 

Weighing In on Smart Scales: Are They Worth It?

Weighing In on Smart Scales: Are They Worth It?

blog · Health Tracking · renpho · renphoscale · Smart Body Scale Joash Guevarra

Stuck on whether you should get a smart body scale or not? Don't worry! Read this article and discover if buying one is a worthy investment.

How to Read Your Smart Tape Measure

blog · Health Tracking · renpho · smart tape measure · tape measure Joash Guevarra

A smart tape measure is an indispensable tool for body measurement. However, if you don’t know how to read your smart device, read this article to know more.

Cracking the Code: BMI and Body Fat Percentage

Cracking the Code: BMI and Body Fat Percentage

blog · Health Tracking · renpho · renphoscale Joash Guevarra

Ever wondered what the relationship is between BMI and body fat percentage? Read this article and learn more about these two very different yet equally important health metrics.