Health & Wellness Tips

Discover workout ideas, healthy tips, wellness advice and much more from RENPHO


New Year's Resolution: How to Stay Motivated?

New Year's Resolution: How to Stay Motivated?

blog · Holiday · Holiday Season · Recovery · Relaxation · renpho Joash Guevarra

If you have any past resolutions that failed, losing motivation is probably one of the top reasons why you couldn’t fulfill them. With that said, here’s an article to help you stay determined and enthusiastic. 

5 Tips for a Successful New Year Weight Loss Plan

5 Tips for a Successful New Year Weight Loss Plan

blog · digital kitchen scale · Fats · Holiday · Holiday Season · renpho · renpho food scale · renphoscale · Smart Body Scale · Smart Food Scale · Smart Nutrition Scale · Weight Loss Joash Guevarra

Planning on losing a couple of pounds this new year? If so, here are 5 tips you might want to know about for a successful new year weight loss plan.

RENPHO Seasonal Staff Picks 2023

RENPHO Seasonal Staff Picks 2023

#massage gun · Active Thermacool · AI Smart Bike · bike · blog · Christmas · digital kitchen scale · Eye Massager · Eyeris 1 · Foot Massager · Handheld Massager · Holiday · Holiday Season · Massage · Massage Therapy · Neck & Shoulders Massager · Relaxation · renpho · renphoscale · Smart Body Scale · Smart Jump Rope · smart tape measure · tape measure Joash Guevarra

It’s almost 2024! But before that, here are 7 RENPHO products we recommend for you to give to your loved ones. Read this article to know more. 

5 Cool Facts About Winter Solstice You Might Not Know About

5 Cool Facts About Winter Solstice You Might Not Know About

Active Thermacool · blog · Christmas · Holiday · Holiday Season · Leg Massager · Relaxation · renpho · Winter Solstice Joash Guevarra

Winter Solstice is upon us. Here are 5 cool and amazing facts you might not know about this astronomical event. Read this article to learn more. 

A Guide to Improve Your Holistic Well-Being This Christmas

A Guide to Improve Your Holistic Well-Being This Christmas

Holiday · Holiday Season · RENPHO Trina Basaysay

Discover the importance of holistic well-being during the holiday season and learn practical tips to improve your physical, mental, emotional, social, and spiritual health. Prioritize self-care, practice mindful eating, meditation,...