Health & Wellness Tips

Discover workout ideas, healthy tips, wellness advice and much more from RENPHO


How to Keep Fit and Have Fun While Traveling the World

How to Keep Fit and Have Fun While Traveling the World

Lifestyle · Mini Massage Gun · RENPHO · Smart Jump Rope · Travel Alecsandra Tubiera

From planning ahead and embracing active sightseeing to utilizing hotel facilities and leveraging technology, learn how to prioritize your fitness goals without sacrificing your enjoyment. Plus, explore the benefits of...

5 Reasons Why Your Black Friday Experience is Bad

5 Reasons Why Your Black Friday Experience is Bad

#massage gun · black friday · blog · Compression Leg Massagger · Leg Massager · Lifestyle · renpho Joash Guevarra

Worried about getting a bad experience this coming Black Friday? Don’t worry! Here are 5 possible reasons why it was unpleasant. 

5 Essential Tips to Have a Fun Halloween Break

5 Essential Tips to Have a Fun Halloween Break

blog · Eye Massager · Foot Massager · Halloween · Lifestyle · renpho Joash Guevarra

Celebrating Halloween this year with a good old trick-or-treating? Don’t worry. Here are 5 tips to help you have a fun and safe party!

5 Facts About Black Friday You Might Not Know About

5 Facts About Black Friday You Might Not Know About

black friday · blog · Lifestyle · renpho Joash Guevarra

With Black Friday 2023 getting closer every day, let's take a break and learn more about one of the biggest sales of the year. Read this article for 5 Black...

5 Lifestyle Tips to Improve High Blood Pressure

5 Lifestyle Tips to Improve High Blood Pressure

blog · Lifestyle · renpho · Sleep Mask Joash Guevarra

You’ve heard about it somewhere, right? The silent killer that is known as hypertension or more commonly known as high blood pressure. What starts off as a medical condition where its...