Health & Wellness Tips

Discover workout ideas, healthy tips, wellness advice and much more from RENPHO


Relief Hacks: The Importance of Keeping a Migraine Diary

Relief Hacks: The Importance of Keeping a Migraine Diary

Eye Massager · Eyeris 1 · Eyeris View · Headache · Massage · Massage Therapy · Migraine · Nutrition · Recovery · RENPHO Alecsandra Tubiera

Migraines are debilitating, and keeping a migraine diary is a simple yet powerful tool to better manage these headaches. Dive into the different types of migraine diaries and how a...

Can a Massage Gun Really Help Diminish the Appearance of Cellulite?

Can a Massage Gun Really Help Diminish the Appearance of Cellulite?

#massage gun · Active Massage Gun · Active Thermacool · blog · Extend Massage Gun · Handheld Massager · Massage · Massage Therapy · Mini Massage Gun · Percussive Therapy · Power Massage Gun · R4 pro Massage Gun · Recovery · renpho Joash Guevarra

Discover if using a massage gun can actually help reduce the appearance of cellulite. Explore the potential benefits and limitations of this technique. 

RENPHO Buzz: Why RENPHO is the Perfect Gift for Father's Day!

RENPHO Buzz: Why RENPHO is the Perfect Gift for Father's Day!

#Campaign · #EmbraceYourPace · Eye Massager · Eyeris 1 · Eyeris 3 · Family · Father's Day · Foot Massager · Lifestyle · Massage Therapy · Recovery · Relaxation Alecsandra Tubiera

Immerse yourself in our vibrant community of creators and users sharing their heartfelt experiences with RENPHO's viral products. Celebrate the fathers in your life this Father's Day with thoughtful RENPHO...

Migraine Management: A Journey Through Natural Migraine Remedies

Migraine Management: A Journey Through Natural Migraine Remedies

Eye Massager · Eyeris 3 · EyeSnooze Aroma · Headache · Massage Therapy · Migraine · Recovery · Relaxation · RENPHO Alecsandra Tubiera

Discover innovative self-care solutions like the RENPHO EyeSnooze Aroma, which combines the soothing effects of lavender oil with the relaxing warmth of an eye mask to provide natural migraine relief....

Little Minds, Big Pains: Understanding Migraines in Children

Little Minds, Big Pains: Understanding Migraines in Children

Eye Massager · Eyeris 1 · Eyeris 3 · Family · Headache · Migraine · Recovery · RENPHO Alecsandra Tubiera

Discover the profound impact migraines can have on children, with up to 10% of 5-15 year olds experiencing this debilitating condition. Learn how early detection and a multifaceted approach are...