Health & Wellness Tips

Discover workout ideas, healthy tips, wellness advice and much more from RENPHO


How Eye Masks Can Help You Reduce Puffiness — Step-by-Step Guide

How Eye Masks Can Help You Reduce Puffiness — Step-by-Step Guide

blog · Eye Massager · Eye Spa Pods · Eyeris 1 · Eyeris 3 · Eyeris Smart · Eyeris View · EyeSnooze Aroma · Gold Eyeris 3 · Rainbow Eye Massager · Recovery · Relaxation · renpho · Self-Care Joash Guevarra

Looking sharp and ready every day is essential for your daily routine. However, puffiness can make you look worn out. Check out how eye masks can help reduce puffiness. 

5 Tips on How to Use a Massage Gun on Your Hand

5 Tips on How to Use a Massage Gun on Your Hand

#massage gun · Active Massage Gun · Active Thermacool · blog · Handheld Massager · Massage · Massage Therapy · Mini Massage Gun · Percussive Therapy · Power Massage Gun · R4 pro Massage Gun · Recovery · Relaxation · renpho · Self-Care Joash Guevarra

While massage guns are effective at providing relief for your arm, leg, and back muscles, your hands can also benefit from them. Read this article to learn how to use a massage...

Why You Need a Massage Gun in 2024

Why You Need a Massage Gun in 2024

Active Massage Gun · Active Thermacool · blog · Handheld Massager · Massage · Massage Gun · Massage Therapy · Mini Massage Gun · Percussive Therapy · Power Massage Gun · R4 pro Massage Gun · Recovery · Relaxation · renpho · renpho athlete · Self-Care Joash Guevarra

A massage gun offers numerous benefits to your overall well-being. However, if you are still unsure if you need one, read this article to know more. 

Why You Need An Eye Massager in 2020

Why You Need An Eye Massager in 2024

blog · Eye Massager · Eye Spa Pods · Eyeris 1 · Eyeris 3 · Eyeris Smart · Eyeris View · EyeSnooze Aroma · Rainbow Eye Massager · Recovery · Relaxation · renpho · Self-Care Joash Guevarra

Find out how eye massagers can help you to alleviate migraines and eye ache as well as its other health benefits that are so important in our overstressed society.

Can Foot Spas Provide the Solution to Your Foot Odor Dilemma?

Can Foot Spas Provide the Solution to Your Foot Odor Dilemma?

blog · Foot Massager · Foot Spa · Massage · Massage Therapy · Recovery · Relaxation · renpho · Self-Care · Shiatsu Foot Massager · Spa Foot Massager · Spa Massage · Spa Massager Joash Guevarra

While having smelly feet is common, you don’t have to deal with it forever. A foot spa can be a wonderful solution to your foot odor dilemma. Read this article to know...

Maximizing Eye Mask Benefits: Optimal Weekly Usage

Maximizing Eye Mask Benefits: Optimal Weekly Usage

blog · Eye Massager · Eye Spa Pods · EyeSnooze Aroma · Recovery · Relaxation · renpho · Self-Care · Sleep Mask Joash Guevarra

Using an eye mask offers numerous benefits to your delicate eye area. However, how often should you use it? Read this article to know the answer.