Health & Wellness Tips

Discover workout ideas, healthy tips, wellness advice and much more from RENPHO


RENPHO Seasonal Staff Picks 2023

RENPHO Seasonal Staff Picks 2023

#massage gun · Active Thermacool · AI Smart Bike · bike · blog · Christmas · digital kitchen scale · Eye Massager · Eyeris 1 · Foot Massager · Handheld Massager · Holiday · Holiday Season · Lifestyle · Massage · Massage Therapy · Neck & Shoulders Massager · Relaxation · renpho · renphoscale · Smart Body Scale · Smart Jump Rope · smart tape measure · tape measure Joash Guevarra

It’s almost 2024! But before that, here are 7 RENPHO products we recommend for you to give to your loved ones. Read this article to know more. 

How Restorative Yoga and Stretching Can Help You Relax and Recover

How Restorative Yoga and Stretching Can Help You Relax and Recover

Active Thermacool · Massage Gun · Relaxation · RENPHO · Stretching · Yoga Alecsandra Tubiera

Restore your energy and promote healing with restorative yoga and stretching. Learn about the benefits of these practices, how they differ, and how to incorporate them into your daily routine....

The Amazing Benefits of Sauna and Steam for Your Body and Mind

The Amazing Benefits of Sauna and Steam for Your Body and Mind

Heated Shawl · Heating Pad · Relaxation · RENPHO · Sauna · Steam Alecsandra Tubiera

Experience the benefits of sauna and steam therapy for your physical and mental health. Learn about their differences, benefits, and how to incorporate them into your daily routine. Enhance your...

5 Cool Facts About Winter Solstice You Might Not Know About

5 Cool Facts About Winter Solstice You Might Not Know About

Active Thermacool · blog · Christmas · Holiday · Holiday Season · Leg Massager · Lifestyle · Relaxation · renpho · Winter Solstice Joash Guevarra

Winter Solstice is upon us. Here are 5 cool and amazing facts you might not know about this astronomical event. Read this article to learn more. 

Beginner’s Guide on Open Eye Meditation

Beginner’s Guide on Open Eye Meditation

blog · Eye Massager · Gold Eyeris 3 · Mental Health · Relaxation · renpho Joash Guevarra

Did you know that you can meditate while your eyes are open? Check this article and learn how you can cultivate inner peace without closing your eyes.