Health & Wellness Tips

Discover workout ideas, healthy tips, wellness advice and much more from RENPHO


#ItMatters: Make 2024 Your Year of Self-Care with RENPHO

#ItMatters: Make 2024 Your Year of Self-Care with RENPHO

#Campaign · #ItMatters · Eye Massager · Massage Gun · Recovery · Relaxation · RENPHO · Self-Care Alecsandra Tubiera

Discover the power of self-care with RENPHO's Make It Matter campaign this January. Prioritize your physical, mental, and emotional well-being with their innovative wellness technology, including smart scales, massagers, and...

How Eye Masks Can Help You Sleep Better

How Eye Masks Can Help You Sleep Better

blog · Eye Massager · Eye Spa Pods · EyeSnooze Aroma · Mental Health · Recovery · Relaxation · renpho · Self-Care · Sleep Mask Joash Guevarra

In a fast-paced world such as ours, you shouldn’t suffer with poor sleep quality. In fact, using eye masks can help you sleep better. Read this blog to learn more. 

Unlocking Relaxation: Exploring Foot Reflexology Techniques for Stress Relief

Unlocking Relaxation: Exploring Foot Reflexology Techniques for Stress Relief

blog · Foot Massager · Massage · Massage Therapy · Mental Health · Recovery · Relaxation · renpho · Self-Care · Shiatsu Foot Massager Joash Guevarra

When it comes to dealing with stress and anxiety, foot reflexology can actually help you relax and unwind. Read this article to learn some techniques on how to do it. 

5 Tips for a Relaxing Foot Massage at Home

5 Tips for a Relaxing Foot Massage at Home

blog · Foot Massager · Foot Spa · Massage · Massage Therapy · Recovery · Relaxation · renpho · Self-Care · Shiatsu Foot Massager Joash Guevarra

After spending the entire day at home, nothing beats a relaxing massage to end the night. However, if you need help on how to give yourself a foot massage, read...