Health & Wellness Tips

Discover workout ideas, healthy tips, wellness advice and much more from RENPHO


Can Eye Masks Relieve Your Dry Eye Problem?

Can Eye Masks Relieve Your Dry Eye Problem?

blog · Eye Massager · Eye Spa Pods · Eyeris 1 · Eyeris 3 · Eyeris Smart · Eyeris View · EyeSnooze Aroma · Gold Eyeris 3 · Rainbow Eye Massager · Recovery · Relaxation · renpho · Sleep Mask Joash Guevarra

As we spend more time in front of the screen every day, dry eyes are becoming a bigger problem. Among the possible solutions available, can eye masks help you alleviate its symptoms?...

Say Goodbye to Dark Circles: How Eye Masks Can Transform Your Look

Say Goodbye to Dark Circles: How Eye Masks Can Transform Your Look

blog · Eye Massager · Eye Spa Pods · Eyeris 1 · Eyeris 3 · Eyeris Smart · Eyeris View · EyeSnooze Aroma · Gold Eyeris 3 · Recovery · Relaxation · renpho · Self-Care · Sleep Mask Joash Guevarra

Want to have a fresh and rejuvenated look every day but hate seeing those dark circles under your eyes? Use an eye mask! Read this article to learn how it...

5 DIY Eye Mask Recipes You Can Make at Home

5 DIY Eye Mask Recipes You Can Make at Home

blog · Eye Spa Pods · EyeSnooze Aroma · Nutrition · Recovery · Relaxation · renpho · Self-Care · Sleep Mask Joash Guevarra

Eye masks are great when dealing with eye fatigue and stress. If you’re looking for some DIY ideas, here are 5 DIY eye masks you can make at home. 

Do Eye Masks Help? 4 Benefits You Need to Know

Do Eye Masks Help? 4 Benefits You Need to Know

blog · Eye Massager · Eye Spa Pods · Eyeris 1 · Eyeris 3 · Eyeris Smart · Eyeris View · EyeSnooze Aroma · Gold Eyeris 3 · Relaxation · renpho · Self-Care · Sleep Mask Joash Guevarra

When was the last time you had a good night’s rest? If it’s been a while, an eye mask can actually help you sleep better. Read this article to know more. 

RENPHO Study Shows Poor Sleep Could Cut Your Life Short

RENPHO Study Shows Poor Sleep Could Cut Your Life Short

EyeSnooze Aroma · RENPHO · Sleep Mask Alecsandra Tubiera

Discover the eye-opening findings on poor sleep and its impact on life expectancy. With over half of UK adults sleeping five hours or less per night, our research reveals a...

5 Lifestyle Tips to Improve High Blood Pressure

5 Lifestyle Tips to Improve High Blood Pressure

blog · Lifestyle · renpho · Sleep Mask Joash Guevarra

You’ve heard about it somewhere, right? The silent killer that is known as hypertension or more commonly known as high blood pressure. What starts off as a medical condition where its...