Health & Wellness Tips

Discover workout ideas, healthy tips, wellness advice and much more from RENPHO


How Long Do Bathroom Scales Last and When to Replace Them?

How Long Do Bathroom Scales Last and When to Replace Them?

blog · Health Tracking · renpho · Smart Body Scale · Solar Smart Body Scale Joash Guevarra

Bathroom scales are essential parts of our overall health and wellness as they provide us with accurate weight tracking. However, how long do bathroom scales last? Read this article to...

5 Reasons Why Your Digital Scale Is Inaccurate

5 Reasons Why Your Digital Scale Is Inaccurate

blog · digital kitchen scale · Food scale · Health Tracking · renpho · renpho food scale · renphoscale · Smart Body Scale · Smart Food Scale · Smart Nutrition Scale · Solar Smart Body Scale Joash Guevarra

While digital scales are helpful for those who are conscious about their weight and lifestyle, results can get inaccurate from time to time. Here are 5 reasons why that happens. 

Can Smart Scales Help You Determine if You're Dehydrated?

Can Smart Scales Help You Determine if You're Dehydrated?

blog · Nutrition · renpho · renphoscale · Self-Care · Smart Body Scale · Solar Smart Body Scale Joash Guevarra

Hydration is important for a healthy mind and body. But did you know that a smart body scale can actually help you determine if you’re dehydrated. Read this article to know...

Which One Is Better: Analog or Digital Bathroom Scales?

Which One Is Better: Analog or Digital Bathroom Scales?

blog · renpho · renphoscale · scale compare · Smart Body Scale · Solar Smart Body Scale Joash Guevarra

Thinking about getting a body scale for your health or fitness journey? Stuck between analog and digital bathroom scales? Read this article to help you decide better. 

Does Sleep Quality Affect Weight Loss?

Does Sleep Quality Affect Weight Loss?

blog · Eye Spa Pods · Mental Health · renpho · Running · Smart Body Scale · Solar Smart Body Scale · Weight Loss Joash Guevarra

Aiming on shedding a couple of pounds as part of your new lifestyle? Getting enough sleep can help you reach your weight loss goals. Read this article to know more.