Health & Wellness Tips

Discover workout ideas, healthy tips, wellness advice and much more from RENPHO


5 Tips on How to Use a Massage Gun on Your Hand

5 Tips on How to Use a Massage Gun on Your Hand

#massage gun · Active Massage Gun · Active Thermacool · blog · Handheld Massager · Massage · Massage Therapy · Mini Massage Gun · Percussive Therapy · Power Massage Gun · R4 pro Massage Gun · Recovery · Relaxation · renpho · Self-Care Joash Guevarra

While massage guns are effective at providing relief for your arm, leg, and back muscles, your hands can also benefit from them. Read this article to learn how to use a massage...

How to Test Your Bathroom Scale for Accuracy

How to Test Your Bathroom Scale for Accuracy

blog · Health Tracking · renpho · Smart Body Scale · Solar Smart Body Scale Joash Guevarra

Accuracy is crucial when it comes to bathroom scales. However, they can be misleading over time. Read this blog to know how to test your bathroom scale for accuracy. 

The Impact of Stress on Productivity and Strategies for Stress Management

The Impact of Stress on Productivity and Strategies for Stress Management

Active Massage Gun · Lifestyle · Massage · Massage Gun · Massage Therapy · RENPHO · Self-Care · Stress Alecsandra Tubiera

Discover the impact of stress on productivity in the workplace and learn effective self-care techniques to relieve stress. Explore how the RENPHO Power Massage Gun can help you relax, recover,...

Why You Need a Smart Body Scale in 2024

Why You Need a Smart Body Scale in 2024

blog · Elis 1 · Lifestyle · RENPHO Health App · renphoscale · scale compare · Self-Care · Smart Body Scale · Solar Smart Body Scale Joash Guevarra

While it is not uncommon for anyone to think that an analog scale is enough. A smart body scale just does a whole lot more. Read this article to know...

Why You Need a Massage Gun in 2024

Why You Need a Massage Gun in 2024

Active Massage Gun · Active Thermacool · blog · Handheld Massager · Massage · Massage Gun · Massage Therapy · Mini Massage Gun · Percussive Therapy · Power Massage Gun · R4 pro Massage Gun · Recovery · Relaxation · renpho · renpho athlete · Self-Care Joash Guevarra

A massage gun offers numerous benefits to your overall well-being. However, if you are still unsure if you need one, read this article to know more.