Exercises To Strengthen Glutes & Squats blog · Massage Gun · renpho Joash GuevarraJanuary is coming to an end. If one of your resolutions this year revolves around fitness, here are a couple of exercises you might find beneficial in strengthening your glutes...
What Is FTP and How Can It Improve Your Workout bike · blog · renpho · renpho athlete Steve LawSimply choosing between an easy, intermediate, and hard workout can be a lot tougher to decide when everyone’s body fitness is built so differently. That’s where Functional Threshold Power (FTP)...
5 Things You Didn’t Know About the RENPHO App blog · digital kitchen scale · Fitness · Food scale · renpho · renpho athlete · renpho athlete mode · renpho food scale · renphoscale · Smart Body Scale · Smart Food Scale · Smart Nutrition Scale Steve LawHave you downloaded the RENPHO Health App? If you have, it is possible that you aren't using it to its maximum potential. With that said, here are 5 things you didn’t...
RENPHO Smart Food Scale: Get the Most Out of Nutrition with Gennec App blog · digital kitchen scale · Food scale · renpho · renpho food scale · renphoscale · Smart Food Scale · Smart Nutrition Scale Steve LawYour weight-loss journey starts with the food you eat which is why the RENPHO Smart Food Scale is your assistant in helping you achieve your health goals! Read on to...
RENPHO Body Fat Scale: Normal Mode or Athlete Mode, Which Is Right for You? blog · renpho · renphoscale · Smart Body Scale · Solar Smart Body Scale · Weight Loss Steve LawIf you already own a RENPHO Smart Body Fat Scale, you will remember needing to provide your height, weight, age and gender at the beginning in order to customize the...
How Long Should Your Skipping Rope Length Be? blog · renpho · renpho athlete · Smart Jump Rope · Smart Jump Rope 1 · Smart Jump Rope 2 Steve LawSkipping should be fun and free from the frustration of getting all tied up in knots. Because we don’t want to leave anything to chance, we’ve created a handy guide for...