Choosing between a rowing machine vs. a stationary exercise bike is not easy, but this article will help you make the right decision based on your personal needs.
Exercise bikes and treadmills are great machines for losing weight, building muscle, and getting into shape. But which is better? We compare the two!
Discover how a stationary exercise bike, like the RENPHO AI Smart Bike, targets and strengthens all major muscle groups, from your legs to your upper body. Achieve a full body...
Exercise bikes are perfect for building cardiovascular endurance, when used correctly. In this article, RENPHO explains how to maximize cardio gains while cycling.
You’ve finally bought your RENPHO AI Smart Bike and you’ve readied everything—from your water bottle to your dedicated Netflix tablet, but have you ever wondered, “Wait a minute. What do...
Have you downloaded the RENPHO Health App? If you have, it is possible that you aren't using it to its maximum potential. With that said, here are 5 things you didn’t...
