Health & Wellness Tips

Discover workout ideas, healthy tips, wellness advice and much more from RENPHO


6 Tips to Make Your New Year’s Resolutions Stick

6 Tips to Make Your New Year’s Resolutions Stick

Lifestyle · RENPHO · Smart Body Scale Trina Basaysay

Struggling to stick to your New Year's resolutions? Discover practical tips to stay motivated and committed to your goals, including setting realistic targets, asking meaningful questions, practicing self-compassion, finding an...

3 Tips to Survive a Festive Hangover

3 Tips to Survive a Festive Hangover

Lifestyle Joash Guevarra

Aside from good food, Christmas can also be the perfect time for people to share a beer or wine. While parties are fun, too much drinking isn’t. Here are 3...

concentration at work

Want to Stay Focused? 5 Tips to Improve Concentration at Work

Eye Massager · Eyeris Smart · Lifestyle · RENPHO Florence Milano

Boost your focus and concentration with the RENPHO Eyeris Smart Eye Massager. Experience the benefits of air pressure, heat, and vibration massage modes, customizable settings, and portability for ultimate relaxation...

percussive therapy massage gun

Massage Guns as Percussive Therapy: Science & Benefits

Active Massage Gun · Lifestyle · Massage · Massage Gun · Massage Therapy · Percussive Therapy · RENPHO Florence Milano

Learn the science behind percussive therapy and massage guns, including their proven benefits and the best times to use them. Explore the convenience of RENPHO Massage Guns for on-the-go relaxation...