Health & Wellness Tips

Discover workout ideas, healthy tips, wellness advice and much more from RENPHO


14 Ideas on How to Celebrate Valentine's Day at Home

14 Ideas on How to Celebrate Valentine's Day at Home

Aromatherapy · blog · digital kitchen scale · EyeSnooze Aroma · Food scale · Foot Massager · Lifestyle · Relaxation · renpho · renpho food scale · renphoscale · Smart Food Scale · Smart Nutrition Scale · Spa Foot Massager · Spa Massage · Spa Massager · Valentine's Day Joash Guevarra

Need some help on how you can celebrate Valentine’s Day at home? Relax as here are 14 ideas on how you can spend this lovely occasion without needing to leave. 

Relieve Constipation with These Effective Self-Massage Techniques

Relieve Constipation with These Effective Self-Massage Techniques

blog · digital kitchen scale · Food scale · Heating Pad · Massage · Relaxation · renpho · renpho food scale · renphoscale · Smart Food Scale · Smart Nutrition Scale Joash Guevarra

Do you often feel constipated lately? Well, fret no more as here are some self-massage techniques you can do to relieve the discomfort of constipation. 

5 Tips for a Successful New Year Weight Loss Plan

5 Tips for a Successful New Year Weight Loss Plan

blog · digital kitchen scale · Fats · Holiday · Holiday Season · Nutrition · renpho · renpho food scale · renphoscale · Smart Body Scale · Smart Food Scale · Smart Nutrition Scale · Weight Loss Joash Guevarra

Planning on losing a couple of pounds this new year? If so, here are 5 tips you might want to know about for a successful new year weight loss plan.

10 Fiber Foods You Can Add to Your Weight Loss Diet

10 Fiber Foods You Can Add to Your Weight Loss Diet

blog · Carbohydrates · digital kitchen scale · Food scale · Nutrition · renpho · renpho food scale · renphoscale · Smart Food Scale · Smart Nutrition Scale Joash Guevarra

Fiber is a crucial component of a weight loss diet. If you’re looking forward to losing a couple of pounds, here are 10 fiber-rich foods you can add to your...

5 RENPHO Gifts for Your Friends This New Year 2024

5 RENPHO Gifts for Your Friends This New Year 2024

Air Purifier · blog · blood pressure · blood pressure monitor · Dental Hygiene · digital kitchen scale · Food scale · Lifestyle · renpho · renpho food scale · renphoscale · Smart Air Purifier · Smart Food Scale · Smart Nutrition Scale · Water Flosser Joash Guevarra

New Year is almost here! If you and your friends are going to work on some resolutions, here are 5 items you might want to give them. Read this article...

RENPHO Seasonal Staff Picks 2023

RENPHO Seasonal Staff Picks 2023

#massage gun · Active Thermacool · AI Smart Bike · bike · blog · Christmas · digital kitchen scale · Eye Massager · Eyeris 1 · Foot Massager · Handheld Massager · Holiday · Holiday Season · Lifestyle · Massage · Massage Therapy · Neck & Shoulders Massager · Relaxation · renpho · renphoscale · Smart Body Scale · Smart Jump Rope · smart tape measure · tape measure Joash Guevarra

It’s almost 2024! But before that, here are 7 RENPHO products we recommend for you to give to your loved ones. Read this article to know more.