We picked the mind of RENPHO Fitness Advisor, Joe Dowdell, to understand what goes into an effective workout and what the best type of workout for everybody is.
Embark on a life-changing journey of health and fitness with these expert strategies. From setting goals to staying motivated, discover how to start strong and achieve lasting results. Download the...
Sync your weight data effortlessly with MyFitnessPal by connecting it to the RENPHO Health app. Dive into your health history and track long-term dietary changes and their impact on your...
Looking for a scale to help maximize your keto results? Find out how Dr. Stephen Riggs uses RENPHO's smart body fat scale to help patients lose weight.
Have you downloaded the RENPHO Health App? If you have, it is possible that you aren't using it to its maximum potential. With that said, here are 5 things you didn’t...
If you already own a RENPHO Smart Body Fat Scale, you will remember needing to provide your height, weight, age and gender at the beginning in order to customize the...
