Health & Wellness Tips

Discover workout ideas, healthy tips, wellness advice and much more from RENPHO


Do Eye Masks Help? 4 Benefits You Need to Know

Do Eye Masks Help? 4 Benefits You Need to Know

blog · Eye Massager · Eye Spa Pods · Eyeris 1 · Eyeris 3 · Eyeris Smart · Eyeris View · EyeSnooze Aroma · Gold Eyeris 3 · Relaxation · renpho · Self-Care · Sleep Mask Joash Guevarra

When was the last time you had a good night’s rest? If it’s been a while, an eye mask can actually help you sleep better. Read this article to know more. 

14 Gift Ideas You Can Give Him This Valentine's Day

14 Gift Ideas You Can Give Him This Valentine's Day

Active Massage Gun · Active Thermacool · blog · Handheld Massager · Lifestyle · Massage · Massage Gun · Massage Therapy · Mini Massage Gun · Percussive Therapy · R4 pro Massage Gun · Relaxation · renpho · Valentine's Day Joash Guevarra

This coming Valentine’s Day, consider giving your special man a wonderful gift. Here are 14 ideas you can use if you need help on what to give him. 

Air Purifiers vs. Humidifiers: Which One is Right for You?

Air Purifiers vs. Humidifiers: Which One is Right for You?

Air Purifier · blog · Relaxation · renpho · RENPHO Features · Smart Air Purifier Joash Guevarra

When it comes to improving overall indoor air quality, air purifiers and humidifiers come to mind. But which one is the more effective tool? Read this article to know more. 

How to Lose Belly Fat with Cardio Exercises

How to Lose Belly Fat with Cardio Exercises

AI Smart Bike · bike · blog · Fats · Fitness · renpho · Running · smart tape measure · tape measure · Weight Loss Joash Guevarra

After indulging in sweet treats and delicious dishes, it’s no surprise that you might have gained some belly fat. Fortunately, cardio exercises can help you regain your pre-holiday physique.