Health & Wellness Tips

Discover workout ideas, healthy tips, wellness advice and much more from RENPHO


Relieve Constipation with These Effective Self-Massage Techniques

Relieve Constipation with These Effective Self-Massage Techniques

blog · digital kitchen scale · Food scale · Heating Pad · Massage · Relaxation · renpho · renpho food scale · renphoscale · Smart Food Scale · Smart Nutrition Scale Joash Guevarra

Do you often feel constipated lately? Well, fret no more as here are some self-massage techniques you can do to relieve the discomfort of constipation. 

RENPHO Viral Social Media Roundup (December 2023)

RENPHO Viral Social Media Roundup (December 2023)

Active Massage Gun · Elis 1 · Eye Massager · Eyeris 1 · Eyeris 3 · RENPHO · Smart Body Scale Alecsandra Tubiera

Experience the extraordinary moments that have captivated audiences worldwide in this social media roundup of December. From hilarious TikTok videos featuring the Eyeris 1 Eye Massager to inspiring weight loss...

RENPHO's Guide to Decluttering and Organizing Your Home

RENPHO's Guide to Decluttering and Organizing Your Home

AI Smart Bike · Air Purifier · RENPHO · Smart Air Purifier Alecsandra Tubiera

Discover the transformative power of decluttering and organizing. Reclaim control over your space, improve your well-being, and unlock a clutter-free life with expert tips and guidance from RENPHO.

Does Sleep Quality Affect Weight Loss?

Does Sleep Quality Affect Weight Loss?

blog · Eye Spa Pods · Mental Health · renpho · Running · Smart Body Scale · Solar Smart Body Scale · Weight Loss Joash Guevarra

Aiming on shedding a couple of pounds as part of your new lifestyle? Getting enough sleep can help you reach your weight loss goals. Read this article to know more.

5 Tips for a Successful New Year Weight Loss Plan

5 Tips for a Successful New Year Weight Loss Plan

blog · digital kitchen scale · Fats · Holiday · Holiday Season · renpho · renpho food scale · renphoscale · Smart Body Scale · Smart Food Scale · Smart Nutrition Scale · Weight Loss Joash Guevarra

Planning on losing a couple of pounds this new year? If so, here are 5 tips you might want to know about for a successful new year weight loss plan.