Health & Wellness Tips

Discover workout ideas, healthy tips, wellness advice and much more from RENPHO


Why You Need a Water Flosser This 2023

Why You Need a Water Flosser This 2023

blog · Dental Hygiene · Lifestyle · renpho · Water Flosser Joash Guevarra

Did you know that brushing your teeth and gargling mouthwash isn’t enough to clean your mouth? Here’s why you should add a water flosser to your dental hygiene.

The Power of Yoga on Your Mental Well-Being

The Power of Yoga on Your Mental Well-Being

Fitness · Mental Health · Neck & Shoulders Massager · RENPHO · Yoga Alecsandra Tubiera

Unlock the power of yoga for mental well-being as we explore its positive impact on stress, mood, and overall health. Enhance your post-yoga recovery with the RENPHO U-Neck 1 Neck...

How Pilates Can Boost Your Core Strength and Flexibility

How Pilates Can Boost Your Core Strength and Flexibility

Active Massage Gun · Fitness · RENPHO Alecsandra Tubiera

Delve into the remarkable effects of Pilates on core strength and flexibility, and explore the benefits of Pilates exercises for improved posture, enhanced movement efficiency, injury prevention, and athletic performance....

The Best Foods to Eat Before a Morning Workout

The Best Foods to Eat Before a Morning Workout

Nutrition · RENPHO · Smart Food Scale Alecsandra Tubiera

Explore the best foods to eat before a morning workout to maximize your performance and energy levels. From high-intensity cardio to strength training, learn which nutritious options are ideal for...

RENPHO Viral Social Media Roundup (October 2023)

RENPHO Viral Social Media Roundup (October 2023)

Eye Massager · Lifestyle · Media Roundup · Rainbow Eye Massager · RENPHO · Viral Alecsandra Tubiera

Discover the power of self-care and support the LGBTQ+ community with the RENPHO Eyeris Rainbow Eye Massager. With a portion of every purchase going towards the It Gets Better Project,...